The Hidden Cost of Being “Always On”


Read this issue on the blog The Hidden Cost of Being “Always On” Welcome to The Shift — your weekly dose of insights to create more energy, clarity, and momentum in work and life. Being available feels like leadership. Quick replies. Open calendars. Constant access. But here’s the truth most leaders don’t want to hear: Being “always on” is one of the fastest ways to drain your energy—without noticing it. Not because the work is hard. Because the interruptions are endless. Availability Has a...